18 Easy Ways to Eat More Plants

Feeling good should be the norm, not the exception.

Mini-Course


Discover how to eat more plants so you can have fewer cravings and more energy without spending hours in the kitchen. 5 classes, 3 guides, +1 week meal plan.

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Group Coaching Program


Take our course with 6 months of individual and group support through weekly calls, individual sessions with a dietitian, fitness, meditation, and cooking classes. 

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Meal Plan Recipe Guides


Our seasonal meal plans are designed in a way to help you and your gut ease into more plants. Meals are organized by fodmaps and include shopping lists.  

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Jessica

"Eating plant-based has given me back control. Six months after chemo, my blood work is all in the normal range and I give a lot of credit to finding this course. PlantWhys saved me. Their approach is so easy. Honestly, they break things down and explain the whys and hows in an easy to understand way."

Rebecca

"I just recently finished the PlantWhys course. I genuinely can't recommend this course enough. The information is essential for anyone who wants to take control of and make informed decisions about their diet and overall health...[it] will show you how to make immediate improvements to your health."

Hi, I'm Ali!

My husband suffered a stroke in his 30's. I lost my father unexpectedly to a heart attack when he was in his 50's. Those events have changed my perspective on food forever.

Each and every meal that you eat can either prevent or promote disease. Believe me when I say that your loved ones want you to keep a long-term perspective on what you choose to eat. They want you around. And you want to have the energy and health to enjoy life with them.

I know it can be hard and overwhelming. Through trial and error, I switched my family of 8 to a plant-based diet. I am on the other side telling you that it is worth it. And I am here to help you every step of the way. 

 

Meet my team

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

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