What is preventing you from finally achieving your weight loss goals??
It starts with a lack of clarity to your future self and a lack of accountability.
Research shows that if your goals are not big enough then you are operating from the assumptions of the past, blocking your ability to actually get what you really want.
Are you dreaming big enough? Are you willing to do something different this time?
How would your life change if you could finally lose the weight?
You can't do it alone. Let me help you.If you were finally able to lose the weight, how would that change your life?
Improved self-confidence, enhanced mobility and flexibility, creating new opportunities for activities and movement. Less joint pain. Increased energy levels creating more motivation to get things done, better sleep, less depression, and possibly reducing some of your medications to name just a few.
Do you eat in secrecy or isolation?
Do you feel embarrassed or guilty about your eating habits, leading you to consume food alone or in secret to avoid judgment or criticism?
Do you feel guilt or shame after eating?
You may experience feelings of guilt, shame, or remorse for your lack of control or your perceived inability to cope with emotions in a healthier way. It's ok. I can help you.
Do you use food as a reward or distraction?
Are you using food as a way to distract yourself from negative emotions, stressful situations ir just boredom?
It is time to take action:
1. You can't do this alone. If you can, you would have gotten there already. If it was easy, everyone could do it. But it's not. You need help. And thats ok. In fact, it is an act of courage to ask for help. Be courageous.
2. You lack consistency. You often start a program, book, or course but don't finish which also leads to inconsistent progress.
3. You overcomplicate things. In your mind you don't want to start unless you do it the right way. You feel like you need to make complicated recipes and don't have the time.
4. You compare yourself to others and it is demotivating and can make you lose sight of your own journey.
5. You are not tracking progress. It is difficult for you to identify where and how you need to change. You don't celebrate your successes.
6. You neglect self care and put everyone else's needs ahead of your own.
7. You need a plant-based approach for lasting health.
So are you helpless? Of course not!
There is a solution, and it's easier than you might think:
But it requires a serious commitment.
For the next 100 days, I am taking on just 3 clients who are willing to put in the work to finally achieve their big weight loss goals.
We will go on a 100 day plant-based weight loss journey together & connect EVERY SINGLE DAY so you can finally achieve your big, impossible weight loss goals.
By signing up for this select opportunity, you'll have daily access to me through text, voxer or marco polo, and twice weekly one-on-one coaching calls.
After the 100 days of daily accountability, you will have one year access to my VIP program and weekly group coaching calls, etc.
You can't do it alone. Let me help you.
Better Than Weight Loss Drugs
Weight loss rugs like Ozempic costs about $900 for a one-month supply. And serious side effects of Ozempic (and other weight loss drugs) include thyroid tumors, pancreatitis, changes in vision, hypoglycemia, gallbladder issues, kidney failure and cancer. Not to mention the dreaded, "Ozempic face"
How about we lose the weight without these terrible risks?
Personalized Guidance
You will follow a specific and simple eating pattern that will keep you full, (you will not go hungry in this program) but it will also force you to reset your old eating habits and it will help you lose weight if that is your goal. You will text me every day pictures of what you ate (or my fitness pal calculations) and I will give you feedback. We will also meet twice a week to go into more detail with mindset.
Sustainable Habits
This is not a short term program, it will empower you for 100 days with the knowledge and tools to make lasting changes that align with your goals and habits. Then you get additional support for 1 year. When you commit long term, you make habits that last.
Community Support
You will be added to our membership AND VIP community with like minded individuals going through this journey with you. You can ask any questions, any time of the day to get support and help from them.
When you join my program, you not only get me, but an army to help you finally achieve your dreams.
See what our clients have to say.
Meet Jess.
This is what she said after going through our Emotional Eating course:
"Yes I've lost weight in this program, but most importantly, I've lost the weight of other people's expectations."
Jess's experience is just one example of the deep impact our Emotional Eating program can have on your life.
Meet Amanda.
This is what she said about the mini course:
"It is amazing how before I would always give in to all my cravings. Every. Single. One. It has been interesting to see how much I eat just to eat because it's yummy in the moment and I submit myself to the cravings, like every time. I've not had balance until now. This program has helped me discover that my cravings are always a lie, there isn't any truth in them. And I can choose other things besides food to fill my needs."
Choose to invest in the new you today.
When you pay for things, you pay attention. The more you invest, the more you bet on yourself that you can do this.
I know this program is expensive. I know it won't work for everyone.
That is why there are only 3 spots available.
And when they are gone, they are gone.
I want 3 individuals who are ready and willing to put in the work. Weight loss doesn't just happen overnight, you will need the continual support through all the ups and downs of this journey. But you can do this. Let's do it together.
You can't do this alone. Let me help you.This Will Change Your Life, Are You Ready For It?
Remember that investing in your health is worth every single penny to unlock the path to a healthier, happier, you.
We officially start October 1st,
If you are currently in my VIP or course, I will consider applying what you have already paid. Email [email protected] for help. But hurry, there are only 3 spots and when they are gone, they are gone!
