How much did you pay for your phone?  Isn't it funny how we will find a way to pay a lot of money for something that we really want?

Do you really want to lose weight?

Do you want it so badly, that you are willing to ask for help? Are you willing to invest in that help?

Lately people have been spending a lot of money on weight loss drugs. 

The list price for a package of Wegovy, a weight loss drug, is $1,349.02 without insurance. This breaks down to $269.80 per week or $16,188.24 per year.

But here is the problem. As soon as you go off of it you start feeling those usual hunger pangs again, and consequently, you may start eating more to satisfy that hunger. An increase in your consumption can lead to the regaining of weight that was lost. A 2022 study found that most individuals gain weight back a year after stopping the medication.

How about instead of investing in a weight loss drug, that you invest in a program that works to change your habits for good?

Inside this 100 day plant-based weight loss program you will gains the skills, knowledge, accountability and support to make changes that last. 

It includes:

• Daily texts with me for 100 days
• twice weekly 1 on 1 calls for 100 days. 
• 1 year access to my VIP program which includes weekly group coaching calls
• 1 year access to my membership which includes live cooking classes, monthly mindset calls, and our book club
• Lifetime access to my signature Empowered by Plants Course
• 1 year access to over 50 pilates classes, and pelvic floor support
• A supportive community

But here is the catch. There are only 3 spots available for this special 100 days of 1-on-1 program, and when they are gone, they are gone!

I know this program is a significant investment. I know it is not for everyone, and that is ok. I only want to work with people who are ready and willing to put in the work to change their life for good. Please do not sign up if you feel like you won't commit to the entire 100 days. I don't want anyone ghosting me! I want those who are ready, and willing to work past any obstacle with my support.

The Empowered by Plants program, not only holds your hand every step of the way in your weight loss journey, but prepares you to live predominantly plant-based for the rest of your life with competence and confidence.

Our journey together begins in October.