All Episodes
Episodes
This Should Be Standard Care for Neuropathy & Kidney Failure⌠But It Isnât
Neuropathy and kidney failure are usually managed, not healedâoften with medications, side effects, and a gradual decline. In this episode, Ali explains what actually drives nerve and kidney damage and shares a...
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The TRUTH About Eggs: Are They a Superfood or Silent Risk?
Are eggs actually healthy â or are we just cracking open old myths?
đĽ In this episode of Eat Meat Sparingly: A Word of Wisdom Podcast, Ali Essig dives deep into one of the most debated foods on the planet. Youâll...
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The Breast Cancer Truth No Oneâs Talking About đ (And What You Can Actually Do)
October is Breast Cancer Awareness Month â but awareness is only half the story.
In this episode, Ali Essig (plant-based nutritionist and Pilates instructor) shares what most people are not talking about: breast...
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The Hidden Truth About Cheese Thatâs Wrecking Womenâs Hormones đł
In this eye-opening episode, Ali uncovers whatâs really hiding behind our favorite comfort foodâcheese. From the day her husband suffered a stroke to the moment she realized how dairy affects our hormones, this story...
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I Did a Triathlon (Even Though I Couldnât Swim đ )
In this inspiring episode of Eat Meat Sparingly: A Word of Wisdom Podcast, Ali Essig opens up about her first triathlon experience â from not knowing how to swim to crossing the finish line with confidence.
She shares...
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The Hidden Layer of the Word of Wisdom No One Talks About
Slides to my Presentation: Embodiment and the Divine Mother in the Word of Wisdom https://docs.google.com/presentation/d/1AijsKWrLo5InoycteHFDXublulv76UlB5LXupHHObrQ/edit?usp=sharing
In this heartfelt episode of Eat...
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Understanding Wisdom and Heavenly Mother in the Word of Wisdom
In this episode of 'Eat Meat Sparingly: A Word of Wisdom Podcast,' host Ali Essig welcomes special guests Sherry and Victor from MotherInHeaven.com. The discussion revolves around Ali's upcoming speech at Restore,...
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The Environmental Impact of Factory Farming: Fact vs Fiction
Episode: Factory Farming & the EnvironmentâWhy Your Food Choices Matter Summary: Ali unpacks how modern factory farming (CAFOs) impacts greenhouse gases, deforestation, soil health, water use, and nutrient...
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He Said No to Chemo at 26âHereâs What Happened: An Interview with Chris Wark
In this episode Ali interviews Chris Wark, a 21-year cancer survivor, patient advocate, and bestselling author (Chris Beat Cancer, Beat Cancer Kitchen, Beat Cancer Daily), and creator of the Square One Cancer Coaching...
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The Untold Truth About Diabetes, Protein, and Fat with Dr. Cyrus Khambatta
Amla Green Link: https://www.amlagreen.com/plantwhys
  What if everything youâve been told about diabetes and diet was incompleteâor even flat-out wrong?
In this special episode of Eat Meat Sparingly, A Word of Wisdom...
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Debunking the 'Drama of the Comma' and Why Meat âAll the Time, Sparinglyâ Makes No Sense
What if the entire way we read the Word of Wisdom about eating meat came down to⌠one comma?
In this episode of Eat Meat Sparingly, Ali Essig takes you deep into the so-called âDrama of the Commaââa hotly debated...
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What Are We Not Paying Attention To That We Need To?
This weekâs episode is a powerful blend of scripture, science, and soul-searching.
As we prepare to study the Word of Wisdom in church, I want to revisit the question that first sparked Doctrine & Covenants 89:
đ...
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