All Episodes
Episodes
Is a Plant-Based Diet a Doctrine of Devils? A Faithful Response to 1 Timothy 4
What if choosing to eat fewer animal products wasnât âanti-humanâ⌠but actually deeply Christlike?
In this eye-opening episode, Ali Esig responds to a viral claim that a plant-based diet is âanti-humanâ and even...
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When Willpower Isnât Enough: How to Actually Break the Emotional Eating Cycle
You know what to eat. So why are cookies calling your name at 9pm?
In todayâs episode of Eat Meat Sparingly, Ali tackles one of the most frustrating challenges many of us face on a plant-based or health-conscious...
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Why It Pleases the Lord When We Donât Eat Meat
(The Doctrine & Covenants 89 Message Most Members Miss)
In this powerful episode of Eat Meat Sparingly, Ali Esig pulls back the curtain on whatâs really happening inside todayâs factory farmsâand why it matters...
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Overcoming Addiction and Finding Strength Through Faith: An Interview with Neil
In this episode of Eat Meat Sparingly, host Ali Essig interviews her friend Neil, (@neilmcgill.pt on instagram) discussing his journey in overcoming alcohol and weed addiction through the principles taught in...
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The Deeper Wisdom in the Word of Wisdom
In this deeply reflective episode, Ali Esig explores the sacred feminine meaning behind the Word of Wisdomâuncovering how âwisdomâ itself is personified as a divine woman throughout scripture. This is not just about...
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The Hidden Center of the Word of Wisdom: What God Really Wants You to See
In this episode of Eat Meat Sparingly: A Word of Wisdom Podcast, Ali Essig uncovers a powerful literary structure hidden in Doctrine & Covenants 89 that most people completely miss: chiasmus. This ancient Hebrew...
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The Word of Wisdom and Heart Disease: What No Oneâs Talking About
This weekâs episode is something a little differentâIâm sharing a special presentation I gave at my family reunion on nutrition, heart disease, and the Word of Wisdom. Most of my extended family doesnât eat...
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âDo You Understand the Word of Wisdom?â â Why That Question Matters More Than Ever
FREE GUIDES: How Not to Die Cliff Notes: https://www.plantwhys.com/signup-cliffnotes Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More...
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What Most People Get Wrong About Diabetes, with Dr. Cyrus Khambatta
⨠Episode Summary
If youâve ever been confused about carbs, diabetes, or whether keto is really the answerâthis episode is a must-listen.
Ali sits down with Dr. Cyrus Khambatta, New York Times bestselling co-author of...
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Breast Cancer & Diet: Why âEverything in Moderationâ Doesnât Work
FREE GUIDES:
How Not to Die Cliff Notes: https://www.plantwhys.com/signup-cliffnotes
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More...
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Why Youâre Struggling to Eat Plant-Based (and How to Fix It)
đ§ Episode Summary
Are you someone who feels spiritually called to eat less meatâbut struggle to make it happen in real life?
In this deeply personal and practical episode, Ali speaks to the right-brained womenâthe...
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What LDS Scriptures Really Say About Eating Meat
Free Guides:Â
How Not to Die Cliff Notes: https://www.plantwhys.com/signup-cliffnotesÂ
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1Â
Free Guide: How to Ease into Eating More...
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