Before You Dive Into This Delicious Recipe… 🍲

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Now… ready for the recipe? Let’s do this. 🌱

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Tofu Yogurt

healthy treats Jun 05, 2026

Tofu Yogurt
Servings

4 servings

Total Time

10 minutes

Ingredients

1 block firm tofu
1 scoop vanilla protein powder
1 teaspoon vanilla extract
¼ cup maple syrup
¼ cup soy milk
3–4 probiotic capsules (optional)
1 teaspoon lemon juice or juice from ½ lemon
Optional: ¼ cup cashews

For Serving

Fresh berries
Granola

Instructions

Add tofu, protein powder, vanilla, maple syrup, and soy milk to a blender.
Add probiotic capsules if desired.
Add lemon juice for a yogurt-like tang.
Optional: add cashews for extra creaminess.
Blend until completely smooth and creamy.
Refrigerate before serving. The texture improves as it chills.
Serve with berries and granola.

Notes

For a thicker Greek yogurt-style texture, omit the soy milk.
If not using protein powder, add a little extra maple syrup for sweetness.
The flavor develops and improves after sitting in the refrigerator.

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