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YOU MISSED THE PRE-RECORDED MINI COURSE: But you can still be notified next time we do a LIVE challenge...

If you still want to learn how to

lose weight sustainably

without working out, going hungry, or counting calories, macros, or blood sugar. 

 

Then join the waitlist to be notified next time we do a live training

Our healthy fat loss formula is an easy step by step framework.

It requires:

  • no pills, shots, or drugs
  • no giving up foods you love
  • no complicated meal plans or recipes
  • no going hungry
  • no deprivation
  • no calorie or macro counting 
  • no overly focusing on protein
  • no shakes
  • no crazy workouts 

Get excited! This fat loss formula is FUN! It works for everyone, and it is specifically designed for women over 40. We focus on loving yourself MORE and eating MORE plant-based foods. 

We will Transform Your Body and Mind in 3 Easy Phases

Join the Waitlist For The Next FREE LIVE Mini-Course

Plant Forward, Pounds Off

Learn how to eat a TON of food and still lose weight by understanding calorie density and how to let it work for you.

The Gain over the Gap

Learn how to use positive psychology to master the art of transformation that lasts. 

The Lean Green Machine

Learn how to keep the weight off for good--the right way. Master your thoughts and actions.