Discover a simple, delicious plant-based system that helps you lose weight, stabilize your blood sugar, and feel energized again— without giving up the foods you love.  

Lisa

I love your Pilates – I’m not even kidding; I have gotten so strong and made big improvements in form just following your Pilates on the Plantwhys membership- it's changing the entire shape of my body - I have lost 4 inches of belly just eating Plantwhys and doing your Pilates faithfully- I feel like I was meant to come across your program as it is changing my life - I’ve never felt so grateful 😊

Michelle

After going [90%] plant-based I'm down FIFTEEN POUNDS. It's working.

Maria W.

Halfway into week one.
Lost a pound and a half.

Sticking to the plate has kept me mindful and satisfied. Adding a fruit helps more than I thought it would and loving the Pilates.

Rebekah

I can't believe how much stronger I'm getting!

Time for new weights...

Jenny

I am shouting you from the rooftops because its life changing! That's what this program has done for me! My a1c is back to normal! I was pre-diabetic and I am no longer.

Jenny

It was that fast on this program. I have been doing it for like 8 weeks I think but I've lost 16 lbs. I have not been 100% but this flipped the script for me. It's the little tweaks, the awareness you have taught me. They are such small changes and they have made such a huge difference.

Jenny

I've had a lot of problems that went away just from eating plant-based but doing this program has kicked things up even more…the strength, the energy! I love this program!!

Connie

I've had a lot of success with my blood sugar coming down and I'm at least 14 lb down! I'm just tickled Ali, I can't thank you enough.

Linda

I got my blood pressure down and today the doctor said I could cut down my blood pressure medication to half and wean off of it. And I got my eyesight back. When I first started I could hardly see. I went from 22/100 to 20/30 with my eyes in just 4 weeks.

Tracy

I started plant-based in 2018 with some different challenges but I never totally understood the whole big picture of it. And that's the difference with this program is that you begin to understand the big picture. Since I started PlantWhys I've lost 15 lbs and during this the last round here with Jumpstart I've lost 5 1/2 lbs.

Betty

I followed the plan and I've lost 6 lbs. I'm pretty happy about that!

Courtney

The positive reinforcement is worth all the tea in China, it's just brilliant! And you do feel like you have friends, you check in with each other. It's also raised my awareness, It is a great program and I'm really really enjoying it! Thank you for all you do, and just keep doing it!

Hope

I've lost 4 lb in the last 4 weeks! And the thing that's helped me the most is the PlantWhys plate!

Kathy

I have more energy and I'm not stopping!

Rosemary

I've lost 14.8 lbs and have learned what's most important to me!

Tiffany

I now think about how I want to feel and who I want to be. I love the program, it's been good for me in every single way! And I like having my joints not hurt!

Aubrey

I've lost 12 lbs in the last six weeks!

Jennifer

I love this program and the support system you've created for us, it's so well-rounded! It's not just about one thing, it's about the whole person. It's just really important to address the spiritual, the physical and the mental. And that's probably what I get the most out of, it's almost like a little sisterhood if you will. So thank you!

Shelly

I started this journey because I wanted to feel like me again. I missed me.

And now, I feel more like me again... after 40 days of practicing the Plant Why's Lifestyle!

Over the last 6 weeks, I have become a stronger, leaner, greener human being who has sharpened her mindset around a plant-forward, pilates-moving, progress-focused lifestyle!

What a beautiful, enjoyable journey this has been.

Janet

I'm sure I am making better choices and have a greater understanding of my relationship with food. Ali's weekly lessons are always thought provoking and the whole PlantWhys team/community is supportive and welcoming. Well worth the time, effort and money.

Julie

I love this program and will continue my journey. This is such an encouraging, inspiring group of supportive people!! Thank you for all the encouragements you gave me!

Courtney T.

I'm really pleased and plan to continue with this lifestyle rather than a diet. I'm imperfect, and eat the occasional super sharp cheese or seafood when traveling, but I truly prefer the whole plant foods I've been eating. Lost weight, sleeping better, and feeling more alert and energetic. Two enthusiastic thumbs up!

Derrick

I started this journey after years of health challenges, inflammation, and weight ups and downs. I’ve always been a volume eater, so the idea of eating abundantly while healing my body really resonated with me too. Seeing others transform their health through simple, natural foods reminded me that true healing starts with consistency, not restriction. Every day I remind myself that this is about freedom, energy, and longevity, not just the scale.

Karen

My cholesterol went from 224 to 181!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!