Vegan Hawaiian Haystacks
Aug 15, 2025
Vegan Hawaiian Haystacks
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Servings: 6–8
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Total Time: 30 minutes (plus rice prep time)
Ingredients
For the Base
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4–6 cups cooked rice (brown or white)
Creamy Sauce
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1 package firm tofu or 1 can white beans, drained and rinsed
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2 tbsp raw cashews or slivered almonds
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1 cup unsweetened plant milk or water
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2 tbsp nutritional yeast
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2 tsp vegetable bouillon (or paste)
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1 tsp rosemary & thyme (combined, or ½ tsp each)
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½ tsp salt (more to taste)
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1 tsp garlic powder
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Optional: 1–2 tsp cornstarch for thickening
Protein
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1 can chickpeas, drained and rinsed
Toppings (customize as desired)
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Diced cucumbers
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Diced bell peppers
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Sliced olives
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Shredded or sliced carrots
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Pineapple tidbits
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Diced tomatoes
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Crunchy chow mein noodles
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Sliced green onions
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Diced celery
Instructions
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Cook the rice.
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Prepare brown or white rice ahead of time and keep warm.
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Make the creamy sauce.
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In a blender, combine tofu (or white beans), cashews/almonds, plant milk, nutritional yeast, bouillon, rosemary & thyme, salt, and garlic powder. Blend until smooth.
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Heat the sauce.
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Pour the blended sauce into a saucepan over medium heat. Stir frequently until warmed through. For a thicker consistency, whisk in cornstarch and simmer until it reaches desired thickness.
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Add chickpeas.
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Stir chickpeas into the sauce and cook for 2–3 minutes to heat through.
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Assemble the haystacks.
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To serve, start with a base of rice, ladle on creamy chickpea sauce, and top with your favorite toppings such as cucumbers, peppers, olives, carrots, pineapple, tomatoes, crunchy noodles, green onions, and celery.
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✨ A fun, customizable plant-based dinner perfect for families or gatherings!
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