No-Bake Chocolate Peanut Butter Pie
Makes one 9-inch pie (about 8 slices)
Time: 20 minutes (plus 1 hour chilling time)
Fodmap high
The title of this recipe alone should tell you just how amazing this dessert will be! We promise your friends and family members will love it.
Ingredients
Crust
½ cup nut of choice like almonds
½ cup rolled oats (or shredded coconut)
½ cup walnuts
¼ cup maple syrup or honey
2 tbsp ground flaxseed
Pie
1 12-oz box of SILKEN tofu
¾ cup non-dairy semi sweet chocolate chips
¼ cup peanut butter or almond butter
1 tsp vanilla extract
Instructions
1.Make the crust by processing all the crust ingredients together in a food processor until crumbly and holds together when pressed. Press it evenly into a nonstick pie pan or tart pan.
2.To make the filling, put the silken tofu, peanut butter, and vanilla into a blender. Melt the chocolate chips in a bowl in the microwave for 60-90 seconds. Add the melted chocolate chips and blend well.
3.Pour the filling into the crust. Refrigerate for at least 1 hour until firm. Top with berries, chocolate chips, or non-dairy whipped cream if you’d like to be fancy.
Nut-Free: Use seeds instead of where it calls for nuts
FODMAP swaps: Opt for walnuts, macadamia nuts, pecans; use canned coconut cream instead of silken tofu and maple syrup instead of honey
*Don’t forget to preload on veggies before you eat
Click here to learn more about our plant-based membership, courses and coaching programs.
Stay connected with news and updates!
Join our mailing list to receive the latest plant-based tips, tricks, and recipes.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories 10 minute diner alfredo allergy friendly almond almond milk ice cream almonds appetizer apple apple cookies apple recipe apples applesauce aquafaba artichoke dip asian recipe avocado avocado toast bacon baked bananas bbq bean beans beans and rice beet beets began breakfast bell peppers black bean black beans bolognese bowl brain health bread bread machine breakfast breakfast burrito breakfast oat cookies brownies budget budget friendly buffalo sauce burger butter butternut squash cabbage caesar cake calorie density caprese carrot carrots cashew cashews casserole cauliflower cherry chicken sliders chickepeas chickpea chickpea flour chickpea pot pie chickpeas chili chipotle chocolate chocolate chickpeas christmas cookies coconut cooke dough cookies cranberries cranberry sauce creamy soup crock pot crockpot crunch wrap curry curry recipe dairy free dairy free drink dairy free ice cream dairy free mac and cheese dairy free meal dairy-free dairy-free dip date sweetened dates dijon mustard dinner dinner rolls dip donuts dump and bake dump and go easter easy banana bread easy begginer indian recipe easy bread easy dessert easy dinner easy indian food easy meal easy meals easy plant based snack eat more lose weight egg free egg roll in a bowl egg salad eggplant enchiladas energy energy ball energy bites entree fajitas fall breakfast fall cooking fall drink fall fruit fall meal fall produce fall recipe fall soup fall soups fall treat fast and easy fast dinner fast meal fertility fiber flax seeds french dip french toast garam masala ginger gnocchi grab and go breakfast grain bowl granola gravy green green goddess salad green smoothie guacamole gut health gyros hamburger hashbrowns healthy healthy banana bread healthy dessert healthy ice-cream healthy indian food healthy indian recipe healthy snack healthy treat healthyentertaining help with losing weight high protein high protein breakfast high protein peanut butter high protein sandwich high protein vegan snack holiday sides holistic health home made bread homemade honey hot chocolate hot cocoa hot drink how to regain period hummus indian food indian food for beginners indian recipes for beginners instant pot instant pot side jambalaya kale kidney beans lasagna latte lemon lentil lentil dahl lentil sloppy joe lentil sloppy joes lentil tacos lentils lose weight on a plant-based diet losing weight low fat ice cream lunch mac and cheese main dish main meal mango masala mashed potatoes meal planning meal prep dea meatfreegatherings mole mushroom mushrooms nachos nice cream no bake no bake recipe noodles nutrients oatmeal oats oil free oil free banana bread oil-dree oil-free oilive oil omelette one pot onion rings optimal body weight orange orange sauce oranges pancakes pantryingredients parfait parmesan pasta pasta salad peanut butter peanut butter and jelly pear pecan period on a plant-based diet pesto pickles pie pine nuts pinto beans pizza plant based plant based bread plant based breakfast plant based curry plant based dessert plant based diet plant based dinner plant based for beginners plant based hot chocoa plant based meal plant based muffins plant based on a budget plant based protein plant based pumpklin pie plant based recipe ideas plant based recipes for beginners plant based snacks plant based soup plant based thanksgiving plant based transition plant protein plant-based plant-based breakfast plant-based butter plant-based meal plant-based nutrition plant-based recipe ideas plantains plantbased treat plantbasedhosting popcorn portobello pot roast potato potato salad potatoes potlucks pressure cooker protein protein balls protein energy bites protein pudding pumpkin pumpkin breakfast pumpkin cookies pumpkin pie pumpkin recipe queso quick and easy quick bread loaf quick snack quickmeal quinoa ranch dip ranch dressing ratatouille red lentils red pepper restore period rhubarb rice rice pudding riced cauliflower risotto rolls salad salad dressing sandwich savory breakfast seitan shake shawarma sheet pan meal side side dish side salad sides sloppy joes slow cooker smoothie smoothies snack snacks soup southwest tofu scramble soy chunks soy curls soy yogurt soya chunks spices spring roll spring soup squash st patricks day sticky rice strawberry stuffing sugar free summer meal sun dried tomatoes sundried tomato supplements sushi sweet potato sweet potatoes taco bowl tacos tempeh thanksgiving thanksgiving side tikka masala toastada tofu tofu chicken nuggets tofu recipe tomato soup tortilla tortilla chips tortillas trail mix treats tuna salad tuscan pasta tvp use up your veggies before they go bad valentines day vega protein bars vegan vegan and oil free banana bread vegan appetizer vegan asian vegan bacon vegan baking vegan banana bread vegan bbq vegan bread vegan breakfast vegan breakfast burrito vegan butter vegan cake vegan casserole vegan cheese vegan chicken nuggets vegan chocolate mousse vegan cookies vegan curry vegan dessert vegan diet and mentration vegan dinner vegan easter vegan easy dinner vegan fall vegan fried rice vegan high protein vegan hot drink vegan indian dish vegan italian vegan lunch vegan main dish vegan meal vegan meals vegan meat vegan mexican food vegan mousse vegan mozzarella vegan nuggets vegan on a budget vegan pancakes vegan pie vegan pizza vegan protein breakfast vegan protein powder vegan protein snack vegan pumpkin pie vegan recipie vegan sandwiches vegan shake vegan side vegan sides vegan smoothies vegan snack vegan snacks vegan soup vegan soups vegan thanksgiving vegan treat vegan treats vegan weight loss tips vegan yogurt vegandinnerideas veganpartyfood veganpotluckideas vegetable broth vegetables veggie soup vitamins waffles weight loss weight loss and vitality weight loss programs whole food plant based whole foods whole wheat flour wild rice winter drinks winter produce winter soup wrap yamadillas yogurt zucchini