Before You Dive Into This Delicious Recipe… 🍲

Let me ask you something.

Have you ever said, “I know I should eat more plants... but I just don’t know how to make it work in real life?”

If so—you’re not alone. And you’re exactly who I created The PlantWhys Collective for.

It’s not a diet. It’s not a challenge.
It’s a lifestyle shift for real women with real lives—who want to feel better, lose weight, and stop feeling overwhelmed by all the “shoulds” when it comes to food.

Inside the Collective, you’ll get:

✅ A gentle, step-by-step 40-day Jumpstart
✅ Weekly live support + check-ins with certified coaches
✅ Quick, feel-good Pilates workouts (just 5 minutes a day)
✅ Monthly mindset coaching and book club
✅ Live cooking classes + bonus cookbooks
✅ And a private community (no Facebook drama here)

It’s like the support system you’ve always wanted, all in one place—with no guilt, no fads, and no shame.

👉 Click here to check it out and join the Collective

You’ll see everything laid out clearly—whether you want to dip your toe in monthly or go all-in for the year.

You don’t need to go plant-based overnight.
You just need a simple path—and someone to walk it with you.

Now… ready for the recipe? Let’s do this. 🌱

—Ali

Learn More about the Collective PlantWhys Membership Here

Fluffy Chickpea Flour Omelette (Dairy-Free & Egg-Free)

chickpea flour dairy free egg free omelette Jun 12, 2024

Chickpea Flour Omelets
Serves: 4 • Total Time: 15 minutes • FODMAP rating: high

Enjoy a delicious and fluffy chickpea flour omelette that's both dairy-free and egg-free! This plant-based recipe is perfect for a hearty breakfast or a quick and healthy meal. Packed with protein and customizable with your favorite veggies and spices, this vegan omelette is easy to make and absolutely satisfying.

Ingredients
1½ cups chickpea flour
1½ cups water
2 tablespoons flaxseed, ground
½ teaspoon baking soda
½ teaspoon salt
½ teaspoon turmeric
½ teaspoon garlic powder
2 tablespoons nutritional yeast, optional
1 green onion, chopped
½ cup finely chopped vegetables (i.e. mushrooms, red pepper, spinach)
for toppings: avocado, tomato, salsa, ketchup, hummus, or hot sauce

Instructions
Mix all ingredients together, and pour batter with ⅓ cup measuring cup onto a hot non-stick skillet.
When bubbles appear on top, flip carefully like a large pancake, and cook 3 to 4 minutes more. Makes 4 omelets about 6 inches in size.

*Don’t forget to preload on vegetables before you eat!
*FODMAP Swaps: Start with ½ cup chickpea flour and mix in all-purpose or oat flour and increase chickpea ratio as tolerated; choose low FODMAP vegetables like summer squash, bell peppers and eggplant

Click here to learn more about our plant-based membership called, The Collective

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Before You Dive Into This Delicious Recipe… 🍲

Fluffy Chickpea Flour Omelette (Dairy-Free & Egg-Free)

Stay connected with news and updates!

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