Before You Dive Into This Delicious Recipe… 🍲

Let me ask you something.

Have you ever said, “I know I should eat more plants... but I just don’t know how to make it work in real life?”

If so—you’re not alone. And you’re exactly who I created The PlantWhys Collective for.

It’s not a diet. It’s not a challenge.
It’s a lifestyle shift for real women with real lives—who want to feel better, lose weight, and stop feeling overwhelmed by all the “shoulds” when it comes to food.

Inside the Collective, you’ll get:

✅ A gentle, step-by-step 40-day Jumpstart
✅ Weekly live support + check-ins with certified coaches
✅ Quick, feel-good Pilates workouts (just 5 minutes a day)
✅ Monthly mindset coaching and book club
✅ Live cooking classes + bonus cookbooks
✅ And a private community (no Facebook drama here)

It’s like the support system you’ve always wanted, all in one place—with no guilt, no fads, and no shame.

👉 Click here to check it out and join the Collective

You’ll see everything laid out clearly—whether you want to dip your toe in monthly or go all-in for the year.

You don’t need to go plant-based overnight.
You just need a simple path—and someone to walk it with you.

Now… ready for the recipe? Let’s do this. 🌱

—Ali

Learn More about the Collective PlantWhys Membership Here

Delicious Vegan French Toast (Dairy-Free & Egg-Free)

began breakfast french toast Jun 12, 2024

Delicious Vegan French Toast (Dairy-Free & Egg-Free)
Makes: 9 pieces • Total Time: 15 minutes • FODMAP Rating: low

This is a great recipe to use up slightly drier or older bread. It is fast, easy and nutritious french toast! You will not only love the taste, but you will love the smell of this french toast cooking in your pan! If you have Trader Joe’s, try their vegan brioche sliced bread for a nice thick toast.

Ingredients
1 cup plant-based milk
½ cup canned pumpkin
¼ cup cornstarch
2 tablespoons granulated sugar, preferably coconut
1 teaspoon flaxseed, ground
1 teaspoon vanilla
1 teaspoon ground cinnamon
¼ teaspoon nutmeg
¼ teaspoon ginger
dash of ground cloves
9 pieces bread, preferably whole wheat
oil spray, to prevent sticking

Instructions
In a large bowl, whisk together all ingredients except for the bread. It is best to whisk the cornstarch with cold plant-based milk to make sure no lumps remain before adding the other ingredients.
Lightly spray a non-stick pan or skillet and place over medium heat. If you are using a stainless steel pan, best to let the pan heat and place drops of water and watch it sizzle to check if it is hot enough for oil. Turn down the heat slightly and increase as needed to avoid burning toast.
Dip each side of the bread quickly to minimize it getting soggy and cook for 2 to 3 minutes on each side until golden brown.
Note that these do take just a little longer to cook than the typical french toast.

*Don’t forget to preload on vegetables before you eat!
*Gluten-Free: Check the frozen aisle for gluten-free bread alternatives
*FODMAP Swaps: If using oat or soy milk keep it under ⅔ cup per serving and increase as tolerated

Click here to learn more about our plant-based membership called, The Collective

Learn More

Stay connected with news and updates!

Join our mailing list to receive the latest plant-based tips, tricks, and recipes.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.

Before You Dive Into This Delicious Recipe… 🍲

Delicious Vegan French Toast (Dairy-Free & Egg-Free)

Stay connected with news and updates!

Stay Connected