Before You Dive Into This Delicious Recipe… 🍲

Let me ask you something.

Have you ever said, “I know I should eat more plants... but I just don’t know how to make it work in real life?”

If so—you’re not alone. And you’re exactly who I created The PlantWhys Collective for.

It’s not a diet. It’s not a challenge.
It’s a lifestyle shift for real women with real lives—who want to feel better, lose weight, and stop feeling overwhelmed by all the “shoulds” when it comes to food.

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You don’t need to go plant-based overnight.
You just need a simple path—and someone to walk it with you.

Now… ready for the recipe? Let’s do this. 🌱

—Ali

Learn More about the Collective PlantWhys Membership Here

Black Bean Chocolate Smoothie

breakfast Jun 19, 2026

Black Bean Chocolate Smoothie

Servings

2 servings

Total Time

5 minutes


Ingredients

  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup chocolate soy milk (such as Silk High Protein Chocolate Soy Milk)
  • 2 tablespoons cocoa powder
  • 1–2 tablespoons maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • ½ cup ice

Instructions

  1. Add ingredients to blender
    • Black beans
    • Chocolate soy milk
    • Cocoa powder
    • Maple syrup
    • Vanilla extract
    • Ice
  2. Blend
    Blend until completely smooth and creamy.
  3. Adjust sweetness
    Taste and add additional maple syrup if desired.
  4. Serve
    Pour into glasses and enjoy immediately.

Tips

  • Freeze the soy milk in ice cube trays for an extra thick smoothie.
  • Add a frozen banana for additional sweetness and creaminess.
  • Blend in a scoop of chocolate protein powder for even more protein.
  • You won't taste the beans—they simply add creaminess, fiber, and protein.

Why You'll Love This Smoothie

  • High in plant-based protein
  • Rich chocolate flavor
  • Naturally sweetened with maple syrup
  • Great for breakfast, snacks, or post-workout fuel
  • Kid-friendly and budget-friendly

Click here to learn more about our plant-based membership called, The Collective

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