Black Bean Chocolate Smoothie
Jun 19, 2026
Black Bean Chocolate Smoothie
2 servings
Total Time
5 minutes
Ingredients
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup chocolate soy milk (such as Silk High Protein Chocolate Soy Milk)
- 2 tablespoons cocoa powder
- 1–2 tablespoons maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- ½ cup ice
Instructions
- Add ingredients to blender
- Black beans
- Chocolate soy milk
- Cocoa powder
- Maple syrup
- Vanilla extract
- Ice
- Blend
Blend until completely smooth and creamy. - Adjust sweetness
Taste and add additional maple syrup if desired. - Serve
Pour into glasses and enjoy immediately.
Tips
- Freeze the soy milk in ice cube trays for an extra thick smoothie.
- Add a frozen banana for additional sweetness and creaminess.
- Blend in a scoop of chocolate protein powder for even more protein.
- You won't taste the beans—they simply add creaminess, fiber, and protein.
Why You'll Love This Smoothie
- High in plant-based protein
- Rich chocolate flavor
- Naturally sweetened with maple syrup
- Great for breakfast, snacks, or post-workout fuel
- Kid-friendly and budget-friendly
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