Beyond Beef Bolognese over Pasta
Dec 05, 2025
Mushroom Bolognese Over Pasta (Plant-Forward + High Protein
Servings: 6–8
Total Time: 30–35 minutes
This hearty Mushroom Bolognese comes together fast and uses simple ingredients you can find at any grocery store. Packed with savory mushrooms, aromatics, and a creamy broth-based sauce, this recipe works with or without Beyond Beef — making it perfect for both plant-curious families and fully plant-based eaters. Serve it over your favorite protein pasta for a satisfying, comfort-filled meal.
Ingredients
For the Pasta
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2 boxes protein pasta (or any pasta of choice)
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Salt for boiling water
For the Mushroom Bolognese
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1 package Beyond Beef (optional — omit for a mushroom-only version)
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1 medium onion, diced
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1 lb mushrooms, chopped or sliced
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2–3 cloves garlic, minced
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1–3 tsp thyme (to taste)
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1 tsp salt
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2 cups vegetable broth
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1 Tbsp soy sauce
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1–2 green onions, chopped (for topping)
Slurry (to thicken the sauce)
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1 cup unsweetened almond milk
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¼ cup flour (all-purpose or whole wheat)
Instructions
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Cook the pasta:
Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions. Drain and set aside. -
Cook the Beyond Beef (if using):
Heat a large skillet over medium heat. Add the Beyond Beef and cook until browned. -
Add aromatics + mushrooms:
Add the diced onion to the pan along with a splash of water to prevent sticking. Sauté until softened.
Add the mushrooms and garlic, stirring occasionally until the mushrooms reduce and release their moisture. -
Season + simmer:
Add the thyme and salt. Pour in the vegetable broth and stir to combine. -
Make the slurry:
In a small bowl, whisk together the almond milk and flour until smooth. -
Thicken the sauce:
Pour the slurry into the pan with the mushroom mixture. Add the soy sauce.
Turn up the heat slightly and simmer until the sauce thickens to your liking. -
Finish:
Stir in chopped green onions. -
Assemble:
Serve the pasta in bowls and top with a generous scoop of Mushroom Bolognese.
Notes + Substitutions
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Oil-Free: This recipe is naturally oil-free; just sauté using water or broth.
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Gluten-Free: Use GF pasta and a gluten-free flour for the slurry.
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No Beyond Beef? Skip it! Increase mushrooms to 1½ lbs for a fully plant-based, whole-food version.
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Protein Boost: Use lentil or chickpea pasta and add a can of white beans to the sauce.
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Extra Veggies: Add spinach, shredded carrots, diced zucchini, or bell peppers.
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