Oil-Free Homemade Trail Mix

oil-free plant-based trail mix vegan vegan snacks Dec 15, 2023
trail mix

Serving Size: 6
Prep Time:5 minutes
FODMAP: high

This trail mix is a perfect alternative to traditional store-bought trail mix because you get to choose exactly what you put in it! Take it with you on your next adventure!

½ cup raw or roasted nuts of choice
½ cup raw or roasted seeds of choice
½ cup unsweetened dried fruit of choice
½ cup chocolate chips, preferably dairy-free

1. Add all ingredients into a bowl and mix together until evenly combined
2. Store in an airtight container for up to 1 month

Some yummy combos ideas:
Almonds, pumpkin seeds, dried cranberries and chocolate chips
Dried banana chips, dried mango, and/or dried pineapple, macadamia nuts, sunflower seeds
Salted peanuts, sunflower seeds, raisins, chocolate chips

FODMAP Swap: lower by keeping it low in dried fruit and <10 of each almonds and cashews per serving

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