Before You Dive Into This Delicious Recipe… 🍲

Let me ask you something.

Have you ever said, “I know I should eat more plants... but I just don’t know how to make it work in real life?”

If so—you’re not alone. And you’re exactly who I created The PlantWhys Collective for.

It’s not a diet. It’s not a challenge.
It’s a lifestyle shift for real women with real lives—who want to feel better, lose weight, and stop feeling overwhelmed by all the “shoulds” when it comes to food.

Inside the Collective, you’ll get:

✅ A gentle, step-by-step 40-day Jumpstart
✅ Weekly live support + check-ins with certified coaches
✅ Quick, feel-good Pilates workouts (just 5 minutes a day)
✅ Monthly mindset coaching and book club
✅ Live cooking classes + bonus cookbooks
✅ And a private community (no Facebook drama here)

It’s like the support system you’ve always wanted, all in one place—with no guilt, no fads, and no shame.

👉 Click here to check it out and join the Collective

You’ll see everything laid out clearly—whether you want to dip your toe in monthly or go all-in for the year.

You don’t need to go plant-based overnight.
You just need a simple path—and someone to walk it with you.

Now… ready for the recipe? Let’s do this. 🌱

—Ali

Learn More about the Collective PlantWhys Membership Here

Oil-Free Homemade Trail Mix

oil-free plant-based trail mix vegan vegan snacks Dec 15, 2023

Serving Size: 6
Prep Time:5 minutes
FODMAP: high

This trail mix is a perfect alternative to traditional store-bought trail mix because you get to choose exactly what you put in it! Take it with you on your next adventure!

Ingredients
½ cup raw or roasted nuts of choice
½ cup raw or roasted seeds of choice
½ cup unsweetened dried fruit of choice
½ cup chocolate chips, preferably dairy-free

Instructions
1. Add all ingredients into a bowl and mix together until evenly combined
2. Store in an airtight container for up to 1 month

Some yummy combos ideas:
Almonds, pumpkin seeds, dried cranberries and chocolate chips
Dried banana chips, dried mango, and/or dried pineapple, macadamia nuts, sunflower seeds
Salted peanuts, sunflower seeds, raisins, chocolate chips

FODMAP Swap: lower by keeping it low in dried fruit and <10 of each almonds and cashews per serving

Click here to learn more about our plant-based membership called, The Collective

Learn More

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Before You Dive Into This Delicious Recipe… 🍲

Oil-Free Homemade Trail Mix

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