Before You Dive Into This Delicious Recipe… 🍲

Let me ask you something.

Have you ever said, “I know I should eat more plants... but I just don’t know how to make it work in real life?”

If so—you’re not alone. And you’re exactly who I created The PlantWhys Collective for.

It’s not a diet. It’s not a challenge.
It’s a lifestyle shift for real women with real lives—who want to feel better, lose weight, and stop feeling overwhelmed by all the “shoulds” when it comes to food.

Inside the Collective, you’ll get:

✅ A gentle, step-by-step 40-day Jumpstart
✅ Weekly live support + check-ins with certified coaches
✅ Quick, feel-good Pilates workouts (just 5 minutes a day)
✅ Monthly mindset coaching and book club
✅ Live cooking classes + bonus cookbooks
✅ And a private community (no Facebook drama here)

It’s like the support system you’ve always wanted, all in one place—with no guilt, no fads, and no shame.

👉 Click here to check it out and join the Collective

You’ll see everything laid out clearly—whether you want to dip your toe in monthly or go all-in for the year.

You don’t need to go plant-based overnight.
You just need a simple path—and someone to walk it with you.

Now… ready for the recipe? Let’s do this. 🌱

—Ali

Learn More about the Collective PlantWhys Membership Here

Monkey Bowls

plant-based breakfast vegan breakfast Dec 15, 2023

Serves 4
Prep Time: 10 minutes
Cooking Time: 0
Fodmap: HIGH

A simple, quick, and sweet chocolate and fruit breakfast bowl.

Ingredients
1.5 cups plant milk
4 tbsp peanut butter
12 small dates
4 tbsp unsweetened cocoa powder
4 bananas
granola and/or fresh berries (optional)

Instructions
1.In a blender, blend milk, peanut butter, dates and cocoa powder until very smooth.
2.Slice a banana into each person's bowl. Pour chocolate sauce on top. Top with granola and/or fresh berries, if desired.
3.You can also blend in a little spinach or berries into the sauce, if desired. For thicker sauce, blend 2 tablespoon chia seeds into the chocolate sauce in a high speed blender.

FODMAP Swap: Avoid soy or oat milk, swap out dates for ¾ cup maple syrup and limit bananas to <½ a banana per serving
Nut-Free: use sunflower seed butter or tahini instead of peanut butter.

*Don’t forget to preload on veggies before you eat!

Click here to learn more about our plant-based membership called, The Collective

Learn More

Stay connected with news and updates!

Join our mailing list to receive the latest plant-based tips, tricks, and recipes.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.

Before You Dive Into This Delicious Recipe… 🍲

Monkey Bowls

Stay connected with news and updates!

Stay Connected