Before You Dive Into This Delicious Recipe… 🍲

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Have you ever said, “I know I should eat more plants... but I just don’t know how to make it work in real life?”

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You don’t need to go plant-based overnight.
You just need a simple path—and someone to walk it with you.

Now… ready for the recipe? Let’s do this. 🌱

—Ali

Learn More about the Collective PlantWhys Membership Here

Chocolate Cherry Smoothie

cherry chocolate green smoothie Jan 08, 2025

Chocolate Cherry Smoothie
Makes: 2 Prep Time: 5 minutes FODMAP Rating: High

Ingredients
handful of spinach
1 cup unsweetened plant milk
1/2 cup pomegranate juice, cherry juice of cherry pomegranate juice (optional for sweetner)
1 tablespoon unsweetened cocoa powder
1/2 cup frozen cherries
1 ripe banana
1/2 cup frozen blueberries
1 tablespoon ground flaxseed

Instructions
1.Blend ingredients in a high-powered blender and enjoy!
2.If you need to add more liquid to blend feel free to add as much as you
need to get the consistency you want.

* Feel free to adjust ingredients to fit your taste preferences.
* FODMAP swap: To lower use other plant milk besides soymilk or oat milk; Half the cherries in the
recipe; Use bananas that are less ripe.
*Don’t forget to preload on veggies before you eat

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Before You Dive Into This Delicious Recipe… 🍲

Chocolate Cherry Smoothie

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