You’re Doing Everything “Right”...
So Why Do You Still Feel Off?
- You wake up exhausted—even after 8 hours of sleep.
- You eat “clean,” but feel bloated, foggy, and stuck.
- Stress keeps hijacking your good intentions.
And deep down, you’re wondering:
“Is it my hormones?”
“Do I need more protein?”
“Why do I still feel so off—even when I’m trying so hard?”
Here's what you'll learn
In This ON-DEMAND SESSION, You’ll Learn:

Secret #1: It’s Not Your Fault—Your Body Changed the Rules
- What’s really happening when your body hits midlife and quietly rewrites the playbook
- Why your old “healthy habits” no longer work
- The hidden hormone shifts no one’s explaining (especially not your doctor)
- Why this stage of life requires a different approach
- The real risk of ignoring your body’s signals
Secret #2: Most Plant-Based Doctors & Fitness Experts Are Getting This WRONG
- The protein myths sabotaging women in their 40s, 50s, 60s, and beyond
- How “clean eating” can keep your body in stress mode
- Why more protein ≠ smaller jeans (and what actually works)
- What your cravings are really trying to tell you
Secret #3: It’s Not About Willpower—It’s About THIS
- Why grit, discipline, and even weight loss don’t always lead to wellness
- What Ozempic, late-night ice cream, and church guilt have in common
- The invisible emotional weight most women carry—and how it’s holding you back


You Don’t Need a Gimmick or a Guru.
You need a simple, soul-centered strategy to finally feel like yourself again:
✔️ Wake up with steady energy
✔️ Say goodbye to bloating and brain fog
✔️ Enjoy meals that satisfy and heal
✔️ Find peace with your body—and your habits

Special Bonuses Just for Joining the Workshop
- Plant Based Pantry Guide – Know what to keep stocked in your pantry so you are always ready to cook a healthy plant-based meal. (even after being out of town for days!)
- 40 Plant-Based Recipe Starter Pack – Stay ‘til the end to grab this amazing bonus
And learn how to to also get a 1-Year Meal Plan Subscription FREE (valued at $120)
Real Women. Real Results.



Hi. I'm Ali.
Your number 1 fan.
Dear friend,
I know what it’s like to feel like your body is betraying you. To try everything the “experts” say… and still feel off.
But I also know this:
Your best days aren’t behind you. Your body isn’t broken. And healing doesn’t have to be hard.
This workshop isn’t another list of foods or a guilt trip. It’s a fresh perspective rooted in science and compassion.
You deserve to feel whole again. Let me show you how.
With love,
Ali
