True Food Freedom Starts When You Address All 3 Levels

Most people try to overcome cravings and food addiction by focusing on just one thing: the physical.
They count calories, track macros, try intermittent fasting, or follow a plant-based diet. And while those strategies can help, they don’t always lead to lasting change.

So what do you do when that’s not enough?

You move to the mental level. You work on your mindset.
You try to believe in yourself. You repeat affirmations. Maybe you’ve even worked with a life coach or therapist to shift your thoughts and beliefs.

But even then… something’s still missing. And that’s where the third and most powerful level comes in:

🌿 The Spiritual Level

When nothing else has worked, it’s time to go deeper.
There are spiritual practices, beliefs, and subconscious blocks that can be released—allowing your cravings, emotional eating, and addictions to finally lose their grip for good.

This 40-day program is rooted in a spiritual framework inspired by Alcoholics Anonymous—honoring the role of a higher power in healing—and integrating tools to help you strengthen both your inner and higher power.

You'll also gain a deeper understanding of the energy centers in your body—how imbalances may be showing up as cravings or emotional eating, and how to restore balance with simple practices that support your whole being.

Here’s How the Program Works:

1. Daily Coaching Videos

Each week, you’ll receive pre-recorded lessons that guide you step-by-step through the 40-day journey. These sessions are designed to support, teach, and gently challenge you—so you can break free from the cycle for good.

2. Weekly Journal + Meditation Prompts

These prompts will help you reflect, recognize triggers, and celebrate small wins along the way. You’ll gain deeper awareness and begin shifting your relationship with food in a mindful, grounded way.

3. A Combination of Science and Spirituality

Its a combination of the 12 steps of the AA program, the science of a plant-based diet, and the spirituality of learning and digging deep into your 7 energy centers to find out what you might be missing that has prevented you from seeing progress in the past. 

✅ Lifetime access to all materials.

This isn’t just about food. It’s about freedom.
It’s about restoring your connection to yourself, to your spirit, and to a power greater than yourself.

If you’re ready to finally break the cycle—mentally, physically, and spiritually—this journey is for you.