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Empowered by Plants Group Coaching Program
This SIX month
group coaching program EMPOWERS you to make simple changes to help you feel better now and live longer later.
What you'll get:
The Empowered by Plants course to teach you everything you need to know about plant-based eating. (includes 1-2 recorded videos and guides every week for 6 months)
Weekly LIVE group coaching sessions over zoom
Two one-on-one meetings with a Dietitian or Plant-Based Coach at the beginning and end of your six months to set and follow up on individualized goals
"Ask a Coach" text messaging access for six months
18 simple step-by-step goals over the next 6 months
Meal plans, cooking classes, fitness classes, meditations, and more to set you up for success
The Empowered by Plants program, not only holds your hand every step of the way, but prepares you to live a predominantly plant-based lifestyle with competence and confidence.