This Isn’t Your Typical Monthly Meal Plan.

With us, you get TWO plant-based meal plans every month—so you can choose what fits your goals and lifestyle best.

Meal Plan #1: The Weight Loss Plant-Based Plan

Focused on fat loss and based on the PlantWhys Plate, this plan is designed to make weight loss simple, satisfying, and sustainable.

What you’ll get:

• Weekly plant-based meal plans delivered once a month

• Done-for-you weekly shopping lists

• Daily meals outlined for breakfast, lunch, dinner, and snacks following the PlantWhys protocol.

• Recipes that are 100% plant-based and weight-loss friendly

• Every day includes adequate protein to support your goals

• Easy-to-follow structure so you can follow a weight loss meal plan with confidence,

• All recipes are staff-tested and approved for taste and quality—even if they didn't originate from PlantWhys

Meal Plan #2: The Everyday Plant-Based Plan

Perfect if you just want to eat healthier and enjoy amazing plant-based meals—without necessarily focusing on weight loss, hitting a specific calorie target, or worrying about protein. Great for family focused meals.

What you’ll get:

• Weekly meal plans sent to your inbox each month

• Weekly shopping lists

• 5 dinners, 1 lunch, 1 breakfast, and 1 snack recipe per week

• Quick recipes that take under 30 minutes

• Budget-friendly and planned around seasonal produce

• Most meals are weight-loss friendly (but not all follow the full PlantWhys Protocol)

• Serves 4, with easy adjustments for your family’s needs

• All recipes are staff-tested and approved for taste and quality—even if they didn't originate from PlantWhys

The Best Part?

You don’t have to choose just one—you get both meal plans every month. Whether you’re focused on weight loss or simply want to enjoy more plant-based meals, we’ve got you covered.