In This 90 Minute Workshop You Will

✅ Uncover the #1 food that silently sabotages your heart health—and what to eat instead.
✅ Learn the biggest myth about heart disease that’s keeping people stuck and at risk.
✅ Discover the top lifestyle change that can dramatically lower your cholesterol and blood pressure.
✅ Find out which foods heal your arteries and which ones inflame them.
✅ Get a realistic, science-backed plan to protect your heart—without extreme diets or giving up all your favorite foods!

Why This Topic Matters To You

❤️ Heart disease is the #1 killer—it claims more lives each year than all forms of cancer combined.

🩺 The first symptom of heart disease is often a heart attack—and for many, it’s fatal. Don’t wait for a wake-up call.

📉 50% of heart attack victims had “normal” cholesterol levels—traditional screenings don’t tell the whole story.

⏳ The average age of a first heart attack is just 65 for men and 72 for women—but signs of heart disease start decades earlier.

🍽 Over 80% of heart disease cases are preventable—simple changes in diet and lifestyle can literally save your life.