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Register for this FREE workshop on

October 23rd at 1pm

EAT TO BEAT BREAST CANCER 

Learn important dietary and lifestyle strategies to help minimize your risk of breast cancer. (Recording will only be available to those who sign up)
Sign up to watch the replay

 

Are you taking steps to prevent and minimize your risk of breast cancer?

Breast cancer is the second leading cause of cancer death in women, second only to lung cancer. The rate of breast cancer has been increasing for the past four decades at about 0.5% annually. 

 

To minimize your risk of breast cancer, you need to understand these things:

  • Breast cancer risk factors
  • The role of nutrition in breast health
  • Building a breast healthy plate
  • Lifestyle factors beyond diet

 

Sign up to watch the replay

You'll gain insights into:

How to create a personalized action plan to help reduce your risk. 

The foods to avoid and the foods to prioritize to minimize your risk of breast cancer.

 The gut, brain, cancer connection and how it shapes your risk.

Sign up to watch the replay

Meet Your Instructor

Alisia Essig

Holistic Plant-Based Nutritionist

Alisia will share how a balanced, plant-focused diet and key lifestyle habits can help support breast health and reduce cancer risk. She’ll dive into the science of how everyday food choices and eating patterns can influence your body’s ability to heal and protect itself.

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Fuel your resilience with the power of nutrition. A well-balanced diet is not just a choice, it's a shield against breast cancer

Join the Workshop Oct. 23rd 1pm ET

Must sign up to be able to watch the replay