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Register for this FREE workshop:

EAT TO BEAT BREAST CANCER

Learn important dietary and lifestyle strategies to help minimize your risk of breast cancer.

Watch the Replay

Are you taking steps to prevent and minimize your risk of breast cancer?

Breast cancer is the second leading cause of cancer death in women, second only to lung cancer. The rate of breast cancer has been increasing for the past four decades at about 0.5% annually.

To minimize your risk of breast cancer, you need to understand these things:

Breast cancer risk factors
The role of nutrition in breast health
Building a breast healthy plate
Lifestyle factors beyond diet

Watch the Replay

You'll gain insights into:

How to create a personalized action plan to help reduce your risk.

The foods to avoid and the foods to prioritize to minimize your risk of breast cancer.

The gut, brain, cancer connection and how it shapes your risk.

Watch the replay HERE

Meet Your Instructor

Alisia Essig

Holistic Plant-Based Nutritionist

Alisia will address how consuming a balanced and nutritious plant focused diet, along with lifestyle medicine will support breast health. She will teach about the gut-brain connection and the science behind your eating patterns and your breast cancer risk.