The link has been emailed to you. But WAIT I have a surprise for you! (read below)
Because you registered for the workshop, you can join the PlantWhys membership for FREE for 30 days! PLUS, as a bonus to you, it includes our Weight Loss and Emotional Eating Reset mini course, and the Strong Core, Healthy Gut mini course!
It is an easy step by step framework.
It requires:
It works for everyone, and it is specifically designed for women and moms who struggle with emotional eating. We first focus on adding in more plant foods into your diet and choosing better strategies to process your emotions.
How do you expect to keep the weight off if you don't also address your underlining emotional issues?
We focus on loving yourself MORE and eating MORE plant-based foods.
Inside our mini course you will learn from a Pelvic Floor Physical Therapist to know the most effective way to strengthen your core and pelvic floor.
Learn how to minimize the bloat and gastrointestinal distress by following our unique FODMAP method.
Learn how to use positive psychology to master the art of transformation that lasts and reduce emotional stress in your gut.
Our signature 2-week Emotional Eating Weight Loss Course: Reset Your Plate, and Transform your Mind, using universal spiritual principles.
Additional detailed training every month that will guide you through the process of learning how to eat to lose weight, or reduce your risk of cancer, heart disease, or feed your family all the nutrients they need.
Plug-&-play step by step instructions for which meal to try every week for easy cooking that takes the hassle and intimidation out of making plant-focused meals!
Bi-Monthly live calls with once a month Mindset and Q&A so you you can get the personal support you need.
Access to a private community where you get weekly workout classes and can get support from others in the program with you!
Accountability Pods where you report your gains and goals everyday to keep you on track!
Book Club to deepen your understanding and education.
Live and recorded cooking classes so you get the BEST recipes and know how to easily make them! (we are a bunch of moms and are all about fast and EASY!)
Learn how to cook plant based meals without having to follow a recipe every single time!
This INCREDIBLE FREE GIFT is ONLY available inside our membership. You cannot get the NO RECIPE COOKBOOK anywhere else!!
It has to be a lifestyle change. The problem is that most people give up. They simply lose steam.
Let me guide you. I know the way. I have traveled it before. I have gone off course, I have made mistakes, I have gone too fast and didn’t pace myself, and I have also gone too slow and wondered a little. I’ve made some wrong turns, and I’ve made some right turns. After trial and error I have forged a way that WORKS.
Let me guide you.
Let me help you save TIME, ENERGY, and MONEY!
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.